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If you are struggling with substance abuse, please know that help is available

It's tough to admit when you might be dealing with addiction. But accepting the problem is the most important step towards getting better. No one is alone in this journey, and there are options available to guide you back to a healthier path.

Seeking help can be hard, but even baby steps can make a big difference. There are support groups that provide private counseling 24/7.

Remember, getting better is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. website They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings are intense, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.

Facing challenges?

It's important to remember you have support available. Your health and well-being should always be a top priority. If you're feeling overwhelmed or down, please don't hesitate to connect with someone you trust or a professional. There are various resources available and they can provide guidance. Remember, asking for help is a sign of strength.

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